Guides for home safety and caregiving
Educational downloads from a Nebraska licensed Doctorate of Physical Therapy (DPT). Instant PDF. One-time purchase. Not medical care.
House & Care Kit
$49 one-time $57 if bought separately
The checklist finds what's unsafe. The caregiver pages keep it organized. The binder goes to the appointment.
Includes all three guides:
- Home Safety Checklist (18 pages)
- Caregiver Starter Kit
- Doctor Visit Binder
- How to use the House & Care Kit (one-page read-me)
Who it's for
Adult children and caregivers who need a plan this week — whether they live down the street or in another state.
What you get
Instant download of all three guides plus a one-page read-me on how to use them.
What it is not
Not a PT evaluation, home assessment, or medical advice.
One checkout. All three guides.
Need only one guide?
Each guide is sold separately. All three are already in the House & Care Kit.
Home Safety Checklist
$24· 18 pagesWalk the house room by room and leave with a prioritized list.
This is included in the House & Care Kit — $49 for all three.
Caregiver Starter Kit
$14Track what you're seeing and stop rebuilding the story at every appointment.
This is included in the House & Care Kit — $49 for all three.
Doctor Visit Binder
$19Take a clean packet to the doctor instead of a pile of papers.
This is included in the House & Care Kit — $49 for all three.
Start smaller?
Get the free 2-page home safety checklist and the other free educational guides.
Get the free checklistOrganizations: the $29 pack is reprint permission for the same three guides — for handouts, not a household purchase. Print permission for organizations
Frequently Asked Questions
What is the House & Care Kit, and is it cheaper than buying the guides separately?
The House & Care Kit is a single $49 download that includes all three guides — the 18-page Home Safety Checklist, the Caregiver Starter Kit, and the Doctor Visit Binder — plus a one-page read-me on how to use them. Bought separately the three guides are $57, so the kit is the simplest way to get everything in one checkout.
Do you serve seniors outside of Lincoln, NE?
Yes. Everything is a digital guide, so seniors and caregivers anywhere — across Lincoln, Omaha, and all of Nebraska, or beyond — can download and use it immediately. Everything is designed to be used at home, wherever you live.
Is this a substitute for in-person physical therapy?
No. These are educational guides created by a licensed Doctor of Physical Therapy, not a personalized treatment plan and not physical therapy. They are meant to complement the care you receive from your own healthcare providers. If you have pain, medical conditions, or recent surgery, talk with your provider before making changes.
What is included in the 18-page Home Safety Checklist?
You get a room-by-room safety assessment for the whole home, a prioritized action plan so you know what to fix first, and realistic cost estimates for common safety improvements — all written in clear, senior-friendly language by a licensed DPT.
How do I receive the guides after I purchase?
It is an instant digital download. As soon as your one-time purchase is complete you can download the PDF(s) right away, and a copy of the download link is also emailed to you so you can access it any time from any device.
I run a church, library, or senior center. What is the $29 pack?
The $29 per location per year pack is reprint permission for churches, libraries, senior centers, and caregiver groups to print and hand out the same three guides that make up the House & Care Kit: the 18-page checklist, Caregiver Starter Kit, and Doctor Visit Binder. It is a distribution license for one location, not a discounted household purchase.
Important Safety Note
These guides are for general education only. They are not a personalized physical therapy plan. If you have pain, medical conditions, or recent surgery, talk with your healthcare provider before making changes.