About Your Home Health PT
I'm a licensed Doctor of Physical Therapy, and my work has always been in home health — helping seniors stay safe and steady right where they live.
Why I Built This
For years, my work as a physical therapist took place inside people's actual homes — not a clinic or a hospital. Walking through real living rooms, kitchens, bathrooms, and stairways taught me what generic advice tends to miss: the practical, everyday hazards that actually cause falls and injuries.
In home after home, I kept seeing the same preventable dangers and the same fixable gaps. I built Your Home Health PT to get that knowledge to seniors and families before a fall happens — not after — in plain language you can actually use at home. Here you'll find simple, PT-designed exercise and safety guides, along with free local Nebraska resource hubs for caregivers and families.
Meet the Founder
Tyler A. Pahl, DPT
Nebraska Physical Therapy License #4316
I'm a licensed Doctor of Physical Therapy (DPT) with years of experience working alongside older adults in their own homes. That in-home vantage shapes everything I create here — each guide comes from what I've seen actually help people stay safe and independent.
- Doctor of Physical Therapy (DPT) degree
- Home health physical therapy experience
- Passionate about helping seniors stay independent
- Nebraska License NE #4316 — Based in Lincoln, NE
What I Stand For
Empowerment
I want seniors and caregivers to feel confident about movement at home, with knowledge and tools they can trust.
Quality
Everything I create is backed by professional training and designed specifically for older adults.
Accessibility
I work to make exercise and safety education easy to understand and simple to follow from anywhere.
Important: Your Home Health PT provides general educational information only. It is not medical care or individualized physical therapy, and using this site does not create a therapist–patient relationship. Always consult your own licensed healthcare provider before starting or changing an exercise program, so you get guidance specific to your situation.